In 100 g (Grams) of Snacks, banana chips there is 76 mg of Magnesium, Mg. Change amount

Conversion Calculator | Choose a measurement for calculation

Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Snacks, banana chips.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Snacks, banana chips

Snacks, banana chips is a type of Snacks. The most significant nutrients in Snacks, banana chips are listed below.

Water	4.3 g	4.3%
Energy (calorie)	519 kcal
Energy (joule)	2170 kJ
Protein	2.3 g	2.3%
Total lipid (fat)	33.6 g	33.6%
Ash	1.4 g	1.4%
Carbohydrate, by difference	58.4 g	58.4%
Fiber, total dietary	7.7 g	7.7%
Sugars, total	35.34 g	35.34%
Calcium, Ca	18 mg	0.02%
Iron, Fe	1.25 mg
Magnesium, Mg	76 mg	0.08%
Phosphorus, P	56 mg	0.06%
Potassium, K	536 mg	0.54%
Sodium, Na	6 mg	0.01%
Zinc, Zn	0.75 mg
Copper, Cu	0.205 mg
Manganese, Mn	1.56 mg
Selenium, Se	1.5 µg
Vitamin C, total ascorbic acid	6.3 mg	0.01%

Nutrients in Snacks, banana chips